Supporting your independence is central to what I do; whatever your level of experience, every posture will be adapted to work for you, giving you a solid start and a path to progress. 

Weekly Open Level Class

A friendly yoga class with a focus on supporting you to deepen your practice at your own pace.

Each four-week sequence of classes has a theme, each class follows the arc of warm-up, flow and restoration. 

The class is mixed in all senses, all are welcome and every pose is offered with options and can be adapted.

Please bring your own mat.

£10 for a 90 minute, in-person class at the
Unitarian Church Hall in Central Cambridge

In July we meet on Jesus Green

Yin Yoga

A 75 minute Yin Yoga and Yoga Nidra class on a Sunday morning - online so you can begin your day gently and with purpose.

On the last Sunday of the month, we meet online to stretch and find ease. Yin is more than restorative yoga; we work with energy flows in the body to meet challenges calmly and within our capabilities.

For Yoga Nidra, pillows, blankets and cushions are used to make a nest of comfort so we can rest fully.

£10 for 75 mins.

One to one

One to one teaching can help if you are new to Yoga and want to move to a studio class in the longer term or are looking to use the benefits of yoga in a way specific to your needs. Options include a regular class, a short, targeted course or one-off session.