Yoga and Mindfulness Online

 

Tuesdays 18:30pm UK time

£5 for a 60 minute Zoom class

Build strength and flexibility in mind and body


 

IMG_20190908_103609_edited.jpg

"I joined Secret Yoga a few months ago as a total beginner and I haven't looked back.  Emma creates such a lovely atmosphere in the classes - always providing various options for the different poses and never making you feel like you 'should' be able to do something a certain way, but always encouraging you to challenge yourself and give things a try.  It's a very supportive, friendly and non-judgemental group, with a wide range of ages and abilities.  I really enjoy the fact that each class is creative and different, and Emma clearly puts in a lot of effort to think of varying themes or focuses for the week, and always explains the theory behind what we're doing.  Since I started yoga, I've felt much more in tune with and loving of my body, and it's an oasis of calm for my mind too.  That's all thanks to Emma's approach - I highly recommend coming along.

Emily, Cambridge

SecretYoga
SecretYoga

Emma Hood Yoga Teacher

SecretYoga
SecretYoga

Yoga in the Park every Summer

SecretYoga
SecretYoga

Emma Hood - yoga teacher and student

SecretYoga
SecretYoga

Emma Hood Yoga Teacher

1/6

About Secret Yoga

Based in Cambridge, I'm an independent Yoga teacher working to make yoga accessible wherever you are and whatever you know. Founded in 2017, I teach at events and conferences, for corporate teams to support workplace well-being and, currently, an open public class online every Tuesday evening. 

Do get in touch, I'd love to hear from you

Thanks - I'll be in touch soon :)